I like to believe that Taylor Swift and I have a lot in common, but perhaps our greatest similarity is our height – and in connection with our attitude. Swift stands on 5’10 “or 5’11”, depending on who you ask, and as a high girl myself, I know too well the temptation to sink. I suspect that my own habit of sinking my shoulders started back to high school, as I tower over all my comrades and desperately wanted to minimize my height around the (often shorter) boys that I had crushed. If only I had known about every way like “card king summer” would manifest in my life later!
Swift has also been often photographed with the neck and shoulders rounded forward. Is this a technique she uses to hide from paparazzi? Perhaps. A natural development for someone who spends his life hugged over a piano? Perhaps. Or, as some Swifties claim, is it the result of carrying the entire music industry on the back? Almost definitely.
But recently it seemed that Swift may have been commissioned to correct her attitude, or at least recruit some extra support while preparing for her physically incredible Time tour. The pop star was photographed with on Forme power well ($ 189) in rehearsals for the tour, as shown in Her time interview time of the year. The so-called “posture correction bra” is “designed to immediately improve your upper body orientation and body foundations”, according to the Form-Web site.
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While I am usually hesitant to the effectiveness of these kinds posture productsSwift looks stronger and is higher than ever in recent years. Although it may only be the confidence that comes with developing into a bonafide cultural juggernaut? Whatever it might be, I decided to test T. Swift-approved Sports good for myself and detailed my experience of using posture correction below.
How does this posture correction sports bra work?
There is a method for the design of Formes Power BH – so much that the FDA has even been registered. (To be clear, it does not mean that it is FDA – only that the product can be regarded as a medical equipment.) According to the brand, the product was designed by an orthopedic surgeon with the intention of helping his mother dealing with the pain caused by compressed lungs and poor posture from cancer. It uses voltage fabrics and double -fabric panels to apply pressure on important areas to the body, and encourages you to keep your shoulders pulled back and down.
While the style has a unique design, I found that it feels like a traditional sports bra. The compression material hugs my body without being too astringent or disturbing my mobility. It also feels surprisingly breathable when I’m on – I can comfortably carry bra under a workout Or tank to the gym and in the same way feel equally confident in carrying the piece on your own. Mesh, spandex -like material from sports bra also prevents sweat from pools; When I was wearing it, I felt cool through my most intense workouts.
What I like about this posture correction sports bra
Although I only wear this bra for about a month, I feel that I have seen a real improvement in my daily attitude, even when I do not wear sports bra and I suspect that my adjustment will probably only get better with more wear. The bra is easy to put on and fits like a glove while I still allow lots of mobility for my arms.
I also appreciate that in addition to providing a little nudge to stand straight, the style also works as well as a normal sports bra. Its wireless design is extremely comfortable and has a compressive nature that helps keep everything withdrawn and together – without fear of sliding during an intense exercise or yoga session.
It is difficult to quantify, but I suspect that bra helped to improve the quality of my workouts, especially my yoga sessions or back exercises. Since the style is designed to support good posture, I feel comfortable exercising more energy in my distances and reps; I’m not so worried about slipping in poor form.
What is worth noting
This posture correction sports bra is precisely that-a sports bra. Although it claims to help improve adaptation, it is not at all a cure for poor posture. If you are looking for an actual fix for back pain, or even want some professional help for an intervening sinking habit, you would probably be better at seeing a doctor to discuss your individual case and ask about useful exercises and treatments such as physical therapy . You can also ask about a product like this can suit you.
Who is this posture correction sports bra best for?
If you want some extra backrests for your workouts, this bra is a valuable investment. While it has a steeper price tag than regular sports bra, for me, the price is worth it. I personally noticed an improvement in my attitude, and I love the extra confidence it gives me during my usual workouts. Even if you are not interested in the style’s adopted position -correction benefits, it works well as a standalone sports bra. It is designed with high quality materials, and I feel confident that it will stay well over time.
Where is this sports bra available to shop?
This sports bra is available to shop exclusively at Forme.
Additional details:
- Formes Power BH is available to shop in six color routes, including: Rose Pink, Sage Green, Classic Black (my choice of shade), stone gray, white and more.
- It is available in American women’s sizes XS-3XL.
Rating:
★★★★
Kyley Warren (She/her) is an award-winning author, editor and affiliate strategist with more than four years of experience in the publishing space. She is currently working as an assistant editor for PS Shopping and is an expert on all things related to shopping and fashion. She previously worked with Entertainment Tonight as a style commissioner, and her byline has appeared in publications globally.
